EnerChi (Modified Tai Chi)
EnerChi is a modified tai chi class with chair support, focused on low-impact strength, balance, and focus. Wednesdays at the Adorni Recreation Center. $7 drop-in; $4 for seniors; free for […]
EnerChi is a modified tai chi class with chair support, focused on low-impact strength, balance, and focus. Wednesdays at the Adorni Recreation Center. $7 drop-in; $4 for seniors; free for […]
A mindfulness, somatics, and community care practice at Humboldt Unitarian Universalist Fellowship, every other Wednesday. Free. Listed in the North Coast Journal. Schedule: Every other Wednesday Time: 12:00 PM - […]