Zumba with Judi

Arcata Veterans Hall, 1425 J St., Arcata 1425 J St., Arcata

Dance away stress and get solid cardio in a supportive, body-positive community. Instructor Judi Nelson has taught Zumba since 2010 and is also a licensed physical therapist and Pilates instructor, […]

Beginner Self Defense

Liberty Fitness, 1930 4th Street, Eureka 1930 4th Street, Eureka

Beginner self-defense classes for the community at Liberty Fitness. Classes are by donation, and all proceeds go to funding more equipment for future classes. You will leave each class having […]

Free Tabata Fitness Class

The Meadows Business Park, 1271 Evergreen Rd., Redway (also on Zoom) Redway

Free Tabata fitness class with instructor Stephanie Finch of Lost Coast Fitness. Tuesdays and Thursdays are hybrid, in person and on Zoom; Wednesdays are Zoom only. Free. Listed in the […]

Free