Free, unbiased one-on-one counseling on Medicare (Parts A/B, Medigap, Medicare Advantage, Part D, billing, fraud) plus free educational presentations for beneficiaries, families, and caregivers. Call 707-444-3000 to schedule. Schedule: By […]
Low-impact movement class with Bonnie at the Adorni Recreation Center — perfect for beginning exercisers and seniors. $7 drop-in, $4 for seniors. Listed in the North Coast Journal. Schedule: Mondays […]
Slow-paced, nurturing yoga with Serena Jowaisis, MA, RYT — accessible seated, standing, and supine postures that invite somatic exploration of mind, body, and spirit. $22, or sliding-scale exchange upon request. […]
Evening yoga class at the Historic Eagle House Studio in Eureka, Mondays through October 26. $15 per class. Listed in the North Coast Journal. Schedule: Mondays through October 26, 2026 […]
