EnerChi (Modified Tai Chi)
EnerChi is a modified tai chi class with chair support, focused on low-impact strength, balance, and focus. Wednesdays at the Adorni Recreation Center. $7 drop-in; $4 for seniors; free for […]
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Adorni Recreation Center, 1011 Waterfront Dr., Eureka 1011 Waterfront Dr., Eureka, CA
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Practicing Community Care
Humboldt Unitarian Universalist Fellowship, 24 Fellowship Way, Bayside 24 Fellowship Way, Bayside, CAA mindfulness, somatics, and community care practice at Humboldt Unitarian Universalist Fellowship, every other Wednesday. Free. Listed in the North Coast Journal. Schedule: Every other Wednesday Time: 12:00 PM - […]
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The Dart Procedures
Arcata Playhouse, 1251 9th St., Arcata 1251 9th St., Arcata, CAWeekly movement class at the Arcata Playhouse. $15 per session or $50 for four sessions; no one turned away for lack of funds. Listed in the North Coast Journal and […]
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Body, Mind, Voice: Somatics for Increasing Presence
HLOC's The SPACE, 92 Sunny Brae Center, Arcata 92 Sunny Brae Center, Arcata, CAFour-week series with Lena Hyde Nuñez integrating voice, breath and mindful movement to uncover habitual patterns that obstruct the body's natural vocal abilities. Part of HLOC's Live Life Program for […]
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Unity Day: Community Resource Fair
St. Vincent de Paul Free Dining Facility, Eureka Eureka, CAUnity Day community resource fair at the St. Vincent de Paul Free Dining Facility in Eureka — housing, health, legal, and employment resources in one place. Free. Listed in the […]
Free