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Free, unbiased one-on-one counseling on Medicare (Parts A/B, Medigap, Medicare Advantage, Part D, billing, fraud) plus free educational presentations for […]
Free
42 events found.
Health
Events
Calendar of Events
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Low-impact movement class with Bonnie at the Adorni Recreation Center — perfect for beginning exercisers and seniors. $7 drop-in, $4 […]
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Slow-paced, nurturing yoga with Serena Jowaisis, MA, RYT — accessible seated, standing, and supine postures that invite somatic exploration of […] |
3 events,Dance away stress and get solid cardio in a supportive, body-positive community. Instructor Judi Nelson has taught Zumba since 2010 […]
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Beginner self-defense classes for the community at Liberty Fitness. Classes are by donation, and all proceeds go to funding more […]
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Free Tabata fitness class with instructor Stephanie Finch of Lost Coast Fitness. Tuesdays and Thursdays are hybrid, in person and […]
Free
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EnerChi is a modified tai chi class with chair support, focused on low-impact strength, balance, and focus. Wednesdays at the […]
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A mindfulness, somatics, and community care practice at Humboldt Unitarian Universalist Fellowship, every other Wednesday. Free. Listed in the North […]
Free
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Weekly movement class at the Arcata Playhouse. $15 per session or $50 for four sessions; no one turned away for […] |
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Four-week series with Lena Hyde Nuñez integrating voice, breath and mindful movement to uncover habitual patterns that obstruct the body's […] |
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Unity Day community resource fair at the St. Vincent de Paul Free Dining Facility in Eureka — housing, health, legal, […]
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