EnerChi (Modified Tai Chi)
EnerChi is a modified tai chi class with chair support, focused on low-impact strength, balance, and focus. Wednesdays at the Adorni Recreation Center. $7 drop-in; $4 for seniors; free for […]
EnerChi is a modified tai chi class with chair support, focused on low-impact strength, balance, and focus. Wednesdays at the Adorni Recreation Center. $7 drop-in; $4 for seniors; free for […]
Weekly movement class at the Arcata Playhouse. $15 per session or $50 for four sessions; no one turned away for lack of funds. Listed in the North Coast Journal and […]
Beginner-friendly line dancing through HLOC's Live Life Program for older adults: an easy, low-impact way to keep body and brain active, no partner required. $50 for the five-week series; registration […]
Weekly gentle yoga session with friends at the senior center. Bring your own yoga mat if possible. No cost published. Schedule: Every Friday Time: 12:30 PM - 1:30 PM Organizer: […]
Fusion of West African movement (Guinea, Senegal, Liberia, Congo, Mali) with Afro Beats and traditional West African drumming. $15. Listed in the Lost Coast Outpost Lowdown. Schedule: Sunday, November 8, […]
Guided group cycling ride at the Arcata Marsh. Free. Listed in the Lost Coast Outpost Lowdown. Schedule: Sunday, November 8, 2026 Time: 2:00 PM - 4:00 PM Organizer: Second Sunday […]
Social swing dance night. $5. Listed in the Lost Coast Outpost Lowdown. Schedule: Monday, November 9, 2026 Time: 7:00 PM - 10:00 PM Organizer: Redwood Raks World Dance Studio More […]
Free line-dance lessons with Contessa at the Wave Lounge, Blue Lake Casino, on the third Tuesday of each month. Casino entertainment listing; listed in the North Coast Journal. Schedule: Third […]
Monthly guided morning bird walk at the Humboldt Botanical Garden. Free for garden members; non-member admission $10 adults / $7 seniors (65+). Listed in the Lost Coast Outpost Lowdown. Schedule: […]