Joy of Movement with Bonnie
Low-impact movement class with Bonnie at the Adorni Recreation Center — perfect for beginning exercisers and seniors. $7 drop-in, $4 for seniors. Listed in the North Coast Journal. Schedule: Mondays […]
Low-impact movement class with Bonnie at the Adorni Recreation Center — perfect for beginning exercisers and seniors. $7 drop-in, $4 for seniors. Listed in the North Coast Journal. Schedule: Mondays […]
Slow-paced, nurturing yoga with Serena Jowaisis, MA, RYT — accessible seated, standing, and supine postures that invite somatic exploration of mind, body, and spirit. $22, or sliding-scale exchange upon request. […]
Evening yoga class at the Historic Eagle House Studio in Eureka, Mondays through October 26. $15 per class. Listed in the North Coast Journal. Schedule: Mondays through October 26, 2026 […]
Dance away stress and get solid cardio in a supportive, body-positive community. Instructor Judi Nelson has taught Zumba since 2010 and is also a licensed physical therapist and Pilates instructor, […]
Beginner self-defense classes for the community at Liberty Fitness. Classes are by donation, and all proceeds go to funding more equipment for future classes. You will leave each class having […]
Free Tabata fitness class with instructor Stephanie Finch of Lost Coast Fitness. Tuesdays and Thursdays are hybrid, in person and on Zoom; Wednesdays are Zoom only. Free. Listed in the […]
EnerChi is a modified tai chi class with chair support, focused on low-impact strength, balance, and focus. Wednesdays at the Adorni Recreation Center. $7 drop-in; $4 for seniors; free for […]
Weekly movement class at the Arcata Playhouse. $15 per session or $50 for four sessions; no one turned away for lack of funds. Listed in the North Coast Journal and […]
Beginner-friendly line dancing through HLOC's Live Life Program for older adults: an easy, low-impact way to keep body and brain active, no partner required. $50 for the five-week series; registration […]
Weekly gentle yoga session with friends at the senior center. Bring your own yoga mat if possible. No cost published. Schedule: Every Friday Time: 12:30 PM - 1:30 PM Organizer: […]
Fusion of West African movement (Guinea, Senegal, Liberia, Congo, Mali) with Afro Beats and traditional West African drumming. $15. Listed in the Lost Coast Outpost Lowdown. Schedule: Sunday, November 8, […]
Guided group cycling ride at the Arcata Marsh. Free. Listed in the Lost Coast Outpost Lowdown. Schedule: Sunday, November 8, 2026 Time: 2:00 PM - 4:00 PM Organizer: Second Sunday […]