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Low-impact movement class with Bonnie at the Adorni Recreation Center — perfect for beginning exercisers and seniors. $7 drop-in, $4 […]
42 events found.
Walking & exercise
Events
Calendar of Events
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3 events,
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Slow-paced, nurturing yoga with Serena Jowaisis, MA, RYT — accessible seated, standing, and supine postures that invite somatic exploration of […]
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Evening yoga class at the Historic Eagle House Studio in Eureka, Mondays through October 26. $15 per class. Listed in […] |
3 events,Dance away stress and get solid cardio in a supportive, body-positive community. Instructor Judi Nelson has taught Zumba since 2010 […]
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Beginner self-defense classes for the community at Liberty Fitness. Classes are by donation, and all proceeds go to funding more […]
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Free Tabata fitness class with instructor Stephanie Finch of Lost Coast Fitness. Tuesdays and Thursdays are hybrid, in person and […]
Free
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EnerChi is a modified tai chi class with chair support, focused on low-impact strength, balance, and focus. Wednesdays at the […] |
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Weekly movement class at the Arcata Playhouse. $15 per session or $50 for four sessions; no one turned away for […]
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Beginner-friendly line dancing through HLOC's Live Life Program for older adults: an easy, low-impact way to keep body and brain […] |
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Weekly gentle yoga session with friends at the senior center. Bring your own yoga mat if possible. No cost published. […] |
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Guided group cycling ride at the Arcata Marsh. Free. Listed in the Lost Coast Outpost Lowdown. Schedule: Sunday, November 8, […]
Free
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Fusion of West African movement (Guinea, Senegal, Liberia, Congo, Mali) with Afro Beats and traditional West African drumming. $15. Listed […] |
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Social swing dance night. $5. Listed in the Lost Coast Outpost Lowdown. Schedule: Monday, November 9, 2026 Time: 7:00 PM […] |
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Free line-dance lessons with Contessa at the Wave Lounge, Blue Lake Casino, on the third Tuesday of each month. Casino […]
Free
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Monthly guided morning bird walk at the Humboldt Botanical Garden. Free for garden members; non-member admission $10 adults / $7 […] |
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