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X-WR-CALDESC:Events for Humboldt Senior Guide
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T090000
DTEND;TZID=America/Los_Angeles:20261026T160000
DTSTAMP:20261025T052427Z
CREATED:20261025T052426Z
LAST-MODIFIED:20261025T052427Z
UID:269-1793005200-1793030400@humboldtseniorguide.com
SUMMARY:HICAP - Free Medicare Counseling
DESCRIPTION:Free\, unbiased one-on-one counseling on Medicare (Parts A/B\, Medigap\, Medicare Advantage\, Part D\, billing\, fraud) plus free educational presentations for beneficiaries\, families\, and caregivers. Call 707-444-3000 to schedule. \nSchedule: By appointment; office hours Monday-Friday \nTime: 9:00 AM – 4:00 PM \nOrganizer: Area 1 Agency on Aging \nContact: hicap@a1aa.org
URL:https://humboldtseniorguide.com/event/hicap-free-medicare-counseling/
LOCATION:Area 1 Agency on Aging\, 333 J Street\, Eureka\, CA 95501\, 333 J Street\, Eureka\, CA\, 95501
CATEGORIES:Eureka,Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T110000
DTEND;TZID=America/Los_Angeles:20261026T120000
DTSTAMP:20261025T054157Z
CREATED:20261025T054157Z
LAST-MODIFIED:20261025T054157Z
UID:340-1793012400-1793016000@humboldtseniorguide.com
SUMMARY:Joy of Movement with Bonnie
DESCRIPTION:Low-impact movement class with Bonnie at the Adorni Recreation Center — perfect for beginning exercisers and seniors. $7 drop-in\, $4 for seniors. Listed in the North Coast Journal. \nSchedule: Mondays \nTime: 11:00 AM – 12:00 PM \nSenior discount: $4 for seniors ($7 adult drop-in) \nOrganizer: Adorni Recreation Center
URL:https://humboldtseniorguide.com/event/joy-of-movement-with-bonnie/
LOCATION:Adorni Recreation Center\, 1011 Waterfront Dr.\, Eureka\, 1011 Waterfront Dr.\, Eureka\, CA
CATEGORIES:Eureka,Health,Walking & exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T120000
DTEND;TZID=America/Los_Angeles:20261026T131500
DTSTAMP:20261025T054157Z
CREATED:20261025T054157Z
LAST-MODIFIED:20261025T054157Z
UID:342-1793016000-1793020500@humboldtseniorguide.com
SUMMARY:Gentle Hatha & Restore
DESCRIPTION:Slow-paced\, nurturing yoga with Serena Jowaisis\, MA\, RYT — accessible seated\, standing\, and supine postures that invite somatic exploration of mind\, body\, and spirit. $22\, or sliding-scale exchange upon request. Listed in the North Coast Journal. \nSchedule: Mondays & Wednesdays \nTime: 12:00 PM – 1:15 PM \nOrganizer: A Restful Space
URL:https://humboldtseniorguide.com/event/gentle-hatha-restore/
LOCATION:A Restful Space\, 791 Eighth St. Suite D\, Arcata\, 791 Eighth St. Suite D\, Arcata\, CA
CATEGORIES:Arcata,Health,Walking & exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T180000
DTEND;TZID=America/Los_Angeles:20261026T190000
DTSTAMP:20261025T054445Z
CREATED:20261025T054445Z
LAST-MODIFIED:20261025T054445Z
UID:356-1793037600-1793041200@humboldtseniorguide.com
SUMMARY:Monday Yoga
DESCRIPTION:Evening yoga class at the Historic Eagle House Studio in Eureka\, Mondays through October 26. $15 per class. Listed in the North Coast Journal. \nSchedule: Mondays through October 26\, 2026 \nTime: 6:00 PM – 7:00 PM \nOrganizer: Historic Eagle House Studio
URL:https://humboldtseniorguide.com/event/monday-yoga/
LOCATION:Historic Eagle House Studio\, Eureka\, Eureka\, CA
CATEGORIES:Eureka,Health,Walking & exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T083000
DTEND;TZID=America/Los_Angeles:20261027T083000
DTSTAMP:20261025T054157Z
CREATED:20261025T054157Z
LAST-MODIFIED:20261025T054157Z
UID:343-1793089800-1793089800@humboldtseniorguide.com
SUMMARY:Zumba with Judi
DESCRIPTION:Dance away stress and get solid cardio in a supportive\, body-positive community. Instructor Judi Nelson has taught Zumba since 2010 and is also a licensed physical therapist and Pilates instructor\, so body mechanics and joint health are part of the experience. All fitness levels welcome. $5. Bring water and a towel. Listed in the North Coast Journal. \nSchedule: Tuesdays\, Wednesdays & Fridays \nTime: Wed & Fri 8:30 AM – 9:25 AM; Tue 6:30 PM \nOrganizer: Zumba with Judi
URL:https://humboldtseniorguide.com/event/zumba-with-judi/
LOCATION:Arcata Veterans Hall\, 1425 J St.\, Arcata\, 1425 J St.\, Arcata\, CA
CATEGORIES:Arcata,Health,Walking & exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T103000
DTEND;TZID=America/Los_Angeles:20261027T113000
DTSTAMP:20261025T054157Z
CREATED:20261025T054157Z
LAST-MODIFIED:20261025T054157Z
UID:344-1793097000-1793100600@humboldtseniorguide.com
SUMMARY:Beginner Self Defense
DESCRIPTION:Beginner self-defense classes for the community at Liberty Fitness. Classes are by donation\, and all proceeds go to funding more equipment for future classes. You will leave each class having learned a practical skill; questions are welcomed throughout. Book via the link on the listing. Listed in the North Coast Journal. \nSchedule: Tuesdays \nTime: 10:30 AM – 11:30 AM \nOrganizer: Liberty Fitness
URL:https://humboldtseniorguide.com/event/beginner-self-defense/
LOCATION:Liberty Fitness\, 1930 4th Street\, Eureka\, 1930 4th Street\, Eureka\, CA
CATEGORIES:Eureka,Health,Walking & exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T173000
DTEND;TZID=America/Los_Angeles:20261027T183000
DTSTAMP:20261025T055325Z
CREATED:20261025T055325Z
LAST-MODIFIED:20261025T055325Z
UID:382-1793122200-1793125800@humboldtseniorguide.com
SUMMARY:Free Tabata Fitness Class
DESCRIPTION:Free Tabata fitness class with instructor Stephanie Finch of Lost Coast Fitness. Tuesdays and Thursdays are hybrid\, in person and on Zoom; Wednesdays are Zoom only. Free. Listed in the North Coast Journal. \nSchedule: Tuesdays & Thursdays (in person + Zoom); Wednesdays (Zoom only) \nTime: 5:30 PM – 6:30 PM \nOrganizer: Lost Coast Fitness
URL:https://humboldtseniorguide.com/event/free-tabata-fitness-class/
LOCATION:The Meadows Business Park\, 1271 Evergreen Rd.\, Redway (also on Zoom)\, Redway\, CA
CATEGORIES:Health,Redway,Walking & exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T110000
DTEND;TZID=America/Los_Angeles:20261028T120000
DTSTAMP:20261025T054157Z
CREATED:20261025T054157Z
LAST-MODIFIED:20261025T054157Z
UID:341-1793185200-1793188800@humboldtseniorguide.com
SUMMARY:EnerChi (Modified Tai Chi)
DESCRIPTION:EnerChi is a modified tai chi class with chair support\, focused on low-impact strength\, balance\, and focus. Wednesdays at the Adorni Recreation Center. $7 drop-in; $4 for seniors; free for Adorni members. Listed in the North Coast Journal. \nSchedule: Wednesdays \nTime: 11:00 AM – 12:00 PM \nSenior discount: $4 for seniors ($7 drop-in; free for Adorni members) \nOrganizer: Adorni Recreation Center
URL:https://humboldtseniorguide.com/event/enerchi-modified-tai-chi/
LOCATION:Adorni Recreation Center\, 1011 Waterfront Dr.\, Eureka\, 1011 Waterfront Dr.\, Eureka\, CA
CATEGORIES:Eureka,Health,Walking & exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T120000
DTEND;TZID=America/Los_Angeles:20261028T130000
DTSTAMP:20261025T054358Z
CREATED:20261025T054358Z
LAST-MODIFIED:20261025T054358Z
UID:353-1793188800-1793192400@humboldtseniorguide.com
SUMMARY:Practicing Community Care
DESCRIPTION:A mindfulness\, somatics\, and community care practice at Humboldt Unitarian Universalist Fellowship\, every other Wednesday. Free. Listed in the North Coast Journal. \nSchedule: Every other Wednesday \nTime: 12:00 PM – 1:00 PM \nOrganizer: Humboldt Unitarian Universalist Fellowship
URL:https://humboldtseniorguide.com/event/practicing-community-care/
LOCATION:Humboldt Unitarian Universalist Fellowship\, 24 Fellowship Way\, Bayside\, 24 Fellowship Way\, Bayside\, CA
CATEGORIES:Bayside,Health,Support group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T100000
DTEND;TZID=America/Los_Angeles:20261029T110000
DTSTAMP:20261025T055325Z
CREATED:20261025T055325Z
LAST-MODIFIED:20261025T055325Z
UID:383-1793268000-1793271600@humboldtseniorguide.com
SUMMARY:The Dart Procedures
DESCRIPTION:Weekly movement class at the Arcata Playhouse. $15 per session or $50 for four sessions; no one turned away for lack of funds. Listed in the North Coast Journal and the Sanctuary newsletter. \nSchedule: Thursdays\, weekly \nTime: 10:00 AM – 11:00 AM \nOrganizer: The Dart Procedures
URL:https://humboldtseniorguide.com/event/the-dart-procedures/
LOCATION:Arcata Playhouse\, 1251 9th St.\, Arcata\, 1251 9th St.\, Arcata\, CA
CATEGORIES:Arcata,Health,Walking & exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261031T150000
DTEND;TZID=America/Los_Angeles:20261031T161500
DTSTAMP:20261025T055326Z
CREATED:20261025T055326Z
LAST-MODIFIED:20261025T055326Z
UID:384-1793458800-1793463300@humboldtseniorguide.com
SUMMARY:Body\, Mind\, Voice: Somatics for Increasing Presence
DESCRIPTION:Four-week series with Lena Hyde Nuñez integrating voice\, breath and mindful movement to uncover habitual patterns that obstruct the body’s natural vocal abilities. Part of HLOC’s Live Life Program for older adults. $50 for the series; pay when you arrive. Please bring a blanket or mat. Info: (707) 630-5013\, info@hloc.org. Listed in the North Coast Journal and on HLOC’s Live Life Program page. \nSchedule: Saturdays\, October 24 – November 14\, 2026 (four-week series) \nTime: 3:00 PM – 4:15 PM \nOrganizer: Humboldt Light Opera Company \nContact: info@hloc.org
URL:https://humboldtseniorguide.com/event/body-mind-voice-somatics-for-increasing-presence/
LOCATION:HLOC’s The SPACE\, 92 Sunny Brae Center\, Arcata\, 92 Sunny Brae Center\, Arcata\, CA
CATEGORIES:Arcata,Health,Learning
END:VEVENT
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