Body, Mind, Voice: Somatics for Increasing Presence
October 31 @ 3:00 pm - 4:15 pm
Four-week series with Lena Hyde Nuñez integrating voice, breath and mindful movement to uncover habitual patterns that obstruct the body’s natural vocal abilities. Part of HLOC’s Live Life Program for older adults. $50 for the series; pay when you arrive. Please bring a blanket or mat. Info: (707) 630-5013, info@hloc.org. Listed in the North Coast Journal and on HLOC’s Live Life Program page.
Schedule: Saturdays, October 24 – November 14, 2026 (four-week series)
Time: 3:00 PM – 4:15 PM
Organizer: Humboldt Light Opera Company
Contact: info@hloc.org
More info: https://www.hloc.org/live-life-program/