Zumba with Judi

October 27 @ 8:30 am

Dance away stress and get solid cardio in a supportive, body-positive community. Instructor Judi Nelson has taught Zumba since 2010 and is also a licensed physical therapist and Pilates instructor, so body mechanics and joint health are part of the experience. All fitness levels welcome. $5. Bring water and a towel. Listed in the North Coast Journal.

Schedule: Tuesdays, Wednesdays & Fridays