Gentle Hatha & Restore
October 26 @ 12:00 pm - 1:15 pm
Slow-paced, nurturing yoga with Serena Jowaisis, MA, RYT — accessible seated, standing, and supine postures that invite somatic exploration of mind, body, and spirit. $22, or sliding-scale exchange upon request. Listed in the North Coast Journal.
Schedule: Mondays & Wednesdays
Time: 12:00 PM – 1:15 PM
Organizer: A Restful Space